Change Your Image, Change Your Results with Joanne Castillo

Every year, almost 50% of people who set new year’s resolutions set goals related to their physical health. While many start hitting the gym or their living room, one of the reasons people fail is that they completely omit the steps needed to achieve inner transformation which needs to happen first before our physical transformation. 

To set ourselves up for a strong 2021 and to elevate our physical and mental wellbeing, I invited a very special guest whose not only a kick-ass fitness coach but also a person who went through tough hardships and was able to transform her body & soul inside and out. 

 

My guest for today’s show is Joanne Castillo.

 

Joanne is the owner of Infalible Fit and a 15 year Air Force Veteran. Joanne’s story is extremely relatable to thousands of people around the world and is especially timely at this time of year. 

Joanne has struggled with excess weight her entire life and subsequently, she struggled with negative body image, self-talk, and self-hatred. Not being able to achieve results through diets, she ultimately convinced herself that her body type was hereditary and that she couldn’t do anything about it. 

Fortunately and unfortunately, her perspective changed when she got diagnosed with pre-diabetes and high cholesterol in 2016. This event triggered her to get into action. She hired a registered dietician and lost 50lb in one year. As a result of her personal transformation, Joanne’s mission is to help others the way fitness helped her. Joanne believes in supporting her clients as a whole person, with all facets of their personality, getting them past their fitness excuses one habit at a time, and places a priority on building a strong mindset with positive habits. 

 

In this episode, we talk about Joanne’s story of transformation, the power of positive self-image, the link between your results and self-image, the link between self-love and forgiveness and so much more. 

 

This is an incredibly rich, moving, and deep episode and I hope you’ll enjoy it as much as I did. 

 

If you know of someone who wants to transform their health this year, please share this episode with them and help them get on a journey of lasting health.

 

Connect with Joanne Castillo

• • Facebook
  • Instagram
  • Website

 

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Important Announcement:

It’s been such a pleasure to release a weekly episode since September 2020. This has been an incredible ride and I’ve enjoyed every part of it and I’m very thankful to each of you for listening, tuning into this podcast, and sharing it with others. Without you, this podcast wouldn’t be what it is today so huge thank you! 

 

As you know, I’m dedicated to helping women awaken their warrior spirit. What that means is empowering you to step into your courage, strengths, your unique gifts and stripping away doubt, fear, and excuses, and arming yourself with the right mindset and tools to help you accomplish your dreams. This podcast is one way but not the only way how I live my mission. 

Outside of this podcast, I work with clients 1:1, organize masterminds to help you develop new skills and habits, break through your limiting beliefs to help you get on your path to success. One of my goals this year is to impact 500 women through my masterminds and courses. In order to provide more value and facilitate a true transformation, I’ve decided to temporarily scale-back on this podcast and release bi-weekly episodes going forward so that I can focus more on the coaching side of my business.

 

I hope you’ll be able to participate in my upcoming masterminds and events and be more involved in the Fearless Warrior Community.

 

SPECIAL OPPORTUNITY:

I’m hosting a live, virtual mastermind on January 16th on overcoming self-doubt and working with your inner critic. If you’ve ever let your inner voices steal your thunder, make you pull back, stay quiet when you’re supposed to speak up, or make you play safe when you’re supposed to take a risk, this event is for you!

 

This is going to be a live, half-day event, on January 16th, 9-1pm PT. You can sign up through this link. It’s going to be an EPIC, intimate event, with no more than 30 individuals so make sure to sign-up :) The fantastic part about it, it’s FREE!! 

 

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For show notes and past guests, please visit www.danielatamraz.com/podcast.

 

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